Greek yogurt: Greek yogurt is a great source of protein and helps to make the smoothie … Pumpkin Almond Milk Smoothie - like drinking a healthy pumpkin pie. and includes a veggie that gives this smoothie recipe the perfect consistency. To make this pumpkin smoothie vegan, use a dairy free milk and yogurt. Finally, choose you flavor profile (greens, berries, chocolate, vanilla, pumpkin, etc). What ingredients are needed to make this smoothie? 1/4 teaspoon pumpkin pie spice. How to Make a Pumpkin Smoothie. Serve immediately. Almond Milk Smoothie Recipes Hope you are ready for pumpkin recipes because they are coming for you in full speed ahead! Join Active Pass to get Clean Eating magazine, access to exclusive content, thousands of training plans, and more. https://amyshealthybaking.com/blog/2014/09/05/skinny-pumpkin-pie-smoothie Blend … © 2021 Pocket Outdoor Media Inc. All Rights Reserved. Instructions In a high-speed blender, combine all of the smoothie ingredients. Feel free to change the balance of the spices to suit your own tastes. The main ingredients are: unsweetened almond milk, vanilla protein powder, chia seeds, plain pumpkin, pumpkin … Put banana, pumpkin puree, Greek yogurt, pumpkin pie spice, ice cubes, and vanilla almond milk in an electric blender/mixer or NutriBullet. Luckily, we've come up with a nutrient-dense alternative to the traditional pumpkin latte! Yes, please! Bananas: Use frozen and ripe bananas for added fiber and natural sweetness. It’s all fair game here. https://www.healthfulpursuit.com/2011/09/pumpkin-spice-smoothie Whip all of it up in your blender until it becomes nice and creamy. Blend 1½ cups almond milk, 1 cup spinach, ¾ cup pumpkin purée, ¼ cup walnuts, 1 tbsp coconut oil, ½ tsp cinnamon, ¼ tsp ground ginger, pinch each cloves and nutmeg and handful ice. The banana and pumpkin go great together and the honey gives it just enough sweetness. It's that simple. Sharing one of our favorite almond milk smoothie recipes today! Honestly, it's because of this delicious pumpkin smoothie. Pumpkin smoothie ingredients. New Year, Healthier You. 1/2 cup (120ml) skim milk. Create a personalized feed and bookmark your favorites. Sign up to receive recipes, cooking tips and the latest kitchen product reviews in your inbox! Since it is fall and pumpkin is in the air…well not literally but it is everywhere…I thought I’d concoct a Pumpkin Protein Smoothie. More smoothie recipes to try. Vegan Pumpkin Pie Smoothie . Most other pumpkin treats only have a 1/2 cup – 1 cup TOTAL of pumpkin for the entire recipe. Pour into a glass (or 2 small glasses). When your best friend goes to Jamba Juice and gets a pumpkin pie protein smoothie with almond milk and you think about that protein smoothie for 2 weeks straight…you make yourself a gosh damn pumpkin pie smoothie at home, by yourself, watching the cooking channel, while cleaning. Pumpkin Smoothie Recipe Combine all the ingredients in a blender and give a good stir until a paste is formed. Then choose a thickening agent (chia seeds, flax seeds, xanthan gum). Serve immediately plain, or with a dollop of whipped cream and a sprinkle of cinnamon for a special … Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. This simple pumpkin pie smoothie blends up in about 30 seconds and could not be more delicious. This pumpkin smoothie is super easy to make (only 6 ingredients to be exact!) Put all ingredients in your blender and blend until smooth. Milk: I use almond milk for the base of this smoothie, but any will work well. To make this smoothie, you will need: Almond milk (may substitute milk of your preference but almond milk goes nicely with the pumpkin) It was only a matter of time until I came up with my own pumpkin smoothie. 2 … Pumpkin Pie Smoothie Variations. 30-Minute Meals | 10.14.19 . It's a great meal replacement for breakfast or lunch. From almond butter, oatmeal, pumpkin bread, and even ice cream, you can say it’s a favorite of mine (call me basic!) One benefit of this smoothie vs. pumpkin goodies is that you get a ½ cup worth of pumpkin in one serving. https://www.kitchennostalgia.com/drinks/pumpkin-almond-milk-smoothie.html Enjoy the wonderful blend of pumpkin pie spices, puree, vanilla flavoring, protein, and topped with creamy whipped topping. Blend until all the ingredients are combined and smooth. To get this pumpkin smoothie really creamy, use a high powdered blender. Enjoy immediately. Add almond milk if it is too thick. You could probably also add a little dash of maple syrup or cinnamon if you like. Most of the empty calories come from refined sugar, and each latte contains minimal nutrients if any. For a non-Vegan version, you can sub any type of dairy milk or yogurt for the coconut milk. 1/2 cup Greek yogurt or plain yogurt (or oat milk for vegan) Pumpkin Smoothie Recipe. Smoothies need a liquid, something to thicken them up, ice and some flavor. Even festive smoothies can be nutritious, and this pumpkin pie smoothie is no exception! Pumpkin Smoothie This Pumpkin Smoothie features tastes just like pumpkin pie. Pumpkin Health Benefits A few years back, I shared this vegan + paleo pumpkin coconut milk smoothie, and y’all have been loving it ever sense. The perfect healthy fall breakfast! Pumpkin pie mix: Use pureed pumpkin with added spice or you can just use pureed pumpkin on its own. It takes just minutes to make and is great for breakfast on the go or a quick snack. Add a small scoop of protein powder to make this a protein packed smoothie. Pumpkin Pie Smoothie. Get 15% Off Membership → First choose a liquid base (unsweetened almond milk, cashews milk, coconut milk, flax milk, oat milk). Perfect for breakfast or … Garnish with Cinnamon Powder, nutmeg or sliced banana. Get 15% Off Membership →, New Year, Healthier You. It’s so easy to tweak this pumpkin smoothie recipe based on your dietary needs & preferences. Adjust the amount of almond milk as needed-depending on the size of your bananas you may need slightly more or less almond milk to get the texture you like in a smoothie. agave syrup or honey or maple syrup to taste, cinnamon ginger, nutmeg, allspice and cloves, Baked Pancakes (Crepes) with Cottage Cheese (Ricotta). Ingredients. New Year, Healthier You. This smoothie is loaded with pumpkin! A healthy and delicious pumpkin spice smoothie made dairy-free and naturally sweetened with almond milk and maple syrup. Replace the almond milk with skim milk (adds 9 grams protein) Nutrition Information. To make homemade pumpkin spice mix: 1 tsp cinnamon, 1/4 tsp nutmeg, 1/4tsp ginger, 1/8th tsp cloves. Pumpkin Pie Smoothie. Blend until smooth and creamy. https://www.allrecipes.com/recipe/256705/dairy-free-pumpkin-spice-smoothie Coffee Smoothie; Matcha Green Tea Smoothie This recipe is also a great way to use up extra pumpkin puree from baking. For this one, I used almond milk … *Kitchen Nostalgia is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Because well, homemade is always better. This smooth and creamy Pumpkin Pie Smoothie is perfect for autumn and tastes like pumpkin pie in a glass! 5 from 1 vote 1 frozen banana. Built on the Genesis Framework. If you don’t have any coconut milk, make this a pumpkin smoothie with almond milk! If you’re craving a quick and easy fall treat, get out that blender and whip up this thick and creamy, dairy free Pumpkin Pie Smoothie.. I’d love to hear what you think, so please come back and leave me a comment below with your feedback and star rating once you’ve tried it. 1/4 teaspoon ground cinnamon. Making smoothies is one of the simplest and healthiest ways to make a good for you breakfast. Are you a pumpkin lover? Next choose a fat source (MCT oil, MCT oil powder, peanut butter, almond butter). And hella … Pumpkin Pie Protein Smoothie Read More » This amazing Creamy Pumpkin Smoothie with Almond Milk is so delicious. Pumpkin Protein Smoothie Ingredients. It's made with almond milk, a banana, walnuts, vanilla and warm spices for a delicious vegan breakfast. *Disclosure: This post may contain affiliate links. Spinach: This leafy green is full of health benefits AND doesn’t affect the taste of the smoothie.Sure the smoothie … It’s packed with warm spices, pumpkin puree, banana, nut butter and a hidden veggie. I'm the type who gleefully throws canned pumpkin in my grocery cart during the first week of August. Here’s what you’ll need to make a Weight Watchers pumpkin smoothie: This Weight Watchers pumpkin smoothie uses some simple ingredients to make a nutritious and delicious drink! This Pumpkin Smoothie Recipe is made with pumpkin puree, banana, yogurt, frozen almond milk, a dash of pumpkin pie spice, and vanilla. Add whipped cream and grind cinnamon on top, if desired. Ingredients 1 1/2 cups almond milk 1 cup spinach 3/4 cup pumpkin puree 1/4 cup walnuts 1 tbsp coconut oil 1/2 tsp cinnamon 1/4 tsp ground ginger Pinch each cloves, nutmeg and handful of ice 1 / 4 cup Pumpkin Puree, canned 1 cup Almond Milk, unsweetened Ingredients to make pumpkin pie smoothie. 1/2 cup (120g) vanilla Greek yogurt. Get 15% Off Membership →, Pinch each cloves, nutmeg and handful of ice. Pumpkin pie in a glass? <– Yep, I just wrote “sense” instead of “since,” so clearly I need this pumpkin pie smoothie … All you’ll need is canned pumpkin, a frozen banana, pumpkin pie spice, and almond milk. A healthy blend of almond milk, almond butter, pumpkin puree and bananas ensures that you can indulge in this treat and still feel great. You’ll need ice, pumpkin puree, EAS vanilla soy protein powder, bananas, ground flax seed, pumpkin pie spice, vanilla almond milk… In my grocery cart during the first week of August make and is great for breakfast on the or... 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